Whatever your goal is to prepare for a 10K, make sure you write it down and hang it up somewhere where you’ll see it daily.įeeling stuck? We’ve got the perfect solution to get your training back on track! Check out our amazing tips and breakthrough that workout plateau today. Or, if this isn’t your first rodeo, you try to set a new personal best (PR). So, what should your goal be? If you’ve never run a 10K before, you might aim to just get to the finish line without stopping for any walking breaks. Preparing for your 10k by setting a running goal will help you stay motivated and accountable. Set a goal for your 10K race.įirst, and perhaps most importantly, we recommend setting a specific goal while you prepare for your 10K. To help you succeed, we’ll look at the most critical steps you should take between now and race day. Preparing for a 10K is quite achievable, especially if you have at least eight weeks to prepare for the 6.2-mile race. How exciting! Now you’re probably wondering what you need to do to get ready for it. Pay close attention to your hydration and nutrition.
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